Remote Coaching

The Benefits of Remote Coaching!

If you are unable to train at Sozo, but still want excellent fitness training, our Remote Coaching is perfect for you! We deliver high quality training off site. Lose unwanted weight, increase your stamina, and improve your workout technique with a personal approach from the comfort of your own home. For your specific set of goals, we'll make sure you are comfortable training on your own. Whether you're wanting to take it to the next level, or a beginner to the world of fitness and training, our remote coaches can help!

  • Free Consultation: We'll remotely discuss personal goals, existing lifestyle habits, and physical conditions so we can provide accurate recommendations. 
  • Assessment: We'll go over preliminary analysis of your current fitness level. 
  • Comprehensive Testing: A customized workout program that's based on your assessment will be designed based off testing. 
  • Coaching: Ongoing coaching, support and review will be provided by your experienced coach to discuss your training improvements and ensure continued success. Regular feedback and analysis on overall and specific performances will also be provided. 
  • Training: We carry out a customized approach to fitness training by delivering clients of our Remote Coaching program with programs that fit their specific needs. Other than training, we also provide specifics relating to nutrition, supplementation, workouts, injury prevention, and movements. 

Find Out How to Begin Remote Coaching Today!

If you’re ready to get started, contact us at